Mentorship and Training for yoga professionals.

When you teach yoga, it is so beneficial to have your own personal teacher that knows you well, can offer support, and will challenge you to grow.

Innermost offers personal practice guidance along with mentorship for professional development, advanced yoga topics, and client supervision.

  • Amanda Green, IAYT-certified yoga therapist

    Personal Practice

    When you come to the mat, do you find yourself planning classes instead of practicing for yourself? Or maybe home practice has fallen away all together. A key piece of mentorship with Amanda is renewing your home practice and applying the teachings and tools of yoga so that you are supported and nourished.

  • yoga therapy workshop innermost yoga

    Continuing Education

    Deepen your understanding of yoga philosophy, Vedic Chant, and the practical application of āsana, prāṇāyāma and meditation. Hone your observation skills so you can quickly and accurately assess the movement patterns in your students. Learn to apply the principles of course planning so your classes. have the impact and effect you want to offer. Mentorship includes discounts for workshops and community events. Receive CEU’s from Yoga Alliance and/or IAYT for many of the courses we offer.

  • smiling yoga teacher innermost yoga

    Professional Development

    Do you have lots of ideas, but lack the clarity or confidence to take your yoga teaching to the next level? How do you run a business that aligns with yogic principles? Mentorship includes the boots-on-the-ground support to help you to design a professional life that you love.

Mentorship is greatly supported with regular meetings and ongoing conversation.

With this in mind, Innermost offers a special rate to help make this possible for yoga professionals. Your initial session is discounted from the standard rate and a 55-min appointment is $125.

Schedule an intro call

Get started

Discovery Call

20 mins |  free  

Let’s talk! Share what brings you to yoga therapy and the mentorship program, ask any questions you have and let’s see if we’re a good fit to work together.

Initial Session

90 mins |  $150

Personal practice and professional development begins here. Daily practice is where you apply the tools of yoga to reduce distractions, address pain or discomfort in your body, and listen to the wise inner voice within you. Your practice may include āsana, prāṇāyāma, mantra, bhāvana, and meditation.

Mentorship

55 mins |  $125

We’ll continue to meet regularly to discuss any questions, insights or observations you’ve made and revise your home practice as needed. Conversation may include how yoga applies to your relationships, your teaching, and your daily life.  We can bring Āyurvedic principles in to enhance your lifestyle plan. Yoga philosophy discussions offer context and perspective and act as a framework for understanding the events of personal and professional life.

 

The Innermost mission.

We aim to provide students like you with a genuine and sustainable yoga practice in the tradition of Śri Krishnamacharya and TKV Desikachar.  We believe yoga practice is uniquely personal and greatly supported by a mentor, community and ongoing learning. Innermost Yoga aims to be a resource for all of these facets of your yoga journey.

  • Find peace of mind, body and spirit in everyday life

    When I came to yoga therapy, I’d describe my life as frantic and overwhelming. I had just graduated from the first half of a yoga therapy program. I was exhausted and facing a divorce. It was time to put all that I had learned to the test.

    I’ve worked with Amanda for over 6 years and I appreciate the stability that a personal practice brings to my life. I have a clear direction in my career and education. I find peace of mind, body and spirit in everyday life. My pace is much slower and I am able to appreciate more things on a daily basis. I have the ability to see things differently and make different choices regarding my behavior and reactions. The ability to react differently has saved me from much drama and despair. I think what surprises me the most about yoga is how simple the ideas and concepts are to implement in my daily life. It makes sense. Yoga therapy is definitely something you need to experience for yourself.

    KRISTI MARTINEZ, Yoga teacher and massage therapist, Victoria, TX

  • A vast understanding and real depth

    There is something about the safety of being woven together and held in this tradition that keeps me grounded. A great deal of pressure is removed as I explore being a Yoga Therapist in the holding Amanda provides for me. Space for my process, respect for my being, no judgements, and faith in the unfolding. There is a vast understanding and real depth Amanda shares with me both through articulation and through intentional experiences she prepares for me.

    DEEPA KEMPEL, Yoga Therapist in training, Nashville, TN

  • Supporting the courage and clarity that illuminates who we truly are

    Amanda truly exemplifies the expansiveness of Yoga. She has an ability to share the teachings and practices with a generosity that help us see the wholeness within ourselves. While the world may often cloud our vision, Amanda guides us like a sun that shines on our own goodness, supporting the courage and clarity that illuminates who we truly are. Yoga is a way of being and Amanda embodies “being Yoga” with grace and authenticity.

    RAQUEL BUENO, Yoga teacher and Therapist in training, Nashville, TN

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